There are different sources of milk and each milk type differs in
terms of nutrition. Here is presented a chart depicting milk
nutritional value. Nutrition in milk is calculated per 100 grams
of milk
Nutrient |
Unit |
Cow |
Goat |
Buffalo |
Sheep |
Human |
Soy |
Water |
Gm |
87.99 |
87.03 |
83.39 |
80 |
87.5 |
93.27 |
Energy |
Kcal |
61 |
69 |
97 |
108 |
70 |
33 |
Protein |
Gm |
3.29 |
3.56 |
3.75 |
5.98 |
1.03 |
2.75 |
Lipids [fat] |
Gm |
3.34 |
4.14 |
6.89 |
7.01 |
4.38 |
1.92 |
Carbohydrates |
Gm |
4.66 |
4.45 |
5.18 |
5.36 |
6.89 |
1.81 |
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